Excuse us while we plank for the next two hours. “I’m a beginner and it’s kind of hard to let go …. Proof Britney has zero qualms about showing off her super-toned bod: She's so confident that standing on boyfriend Sam Asghari's shoulders during a pool day and filming the whole thing for Instagram is NBD. Loved this workout! The only thing that make curls and squats a little easier? This was so fun. © Copyright 2020 Meredith Corporation. Stay in your living room and still spike your heart rate. ... though we'll probably never look as cool as Britney did that one time she showed off her moves to her 2016 single, "Change Your Mind (No Seas Cortés). Clean out expired products and clutter to make way for a healthier you. this link is to an external site that may or may not meet accessibility guidelines. Sweat Time: 17 mins. Summer may be over, but Britney isn't slowing down on her fitness goals. Phenomenal. Forget her teeny white bikini — we can't keep our eyes off the singer's svelte bod. Same. RELATED: Britney Spears Posted a Video Doing Yoga in a String Bikini—and Her Routine Looks Intense, “In 2020 I will be doing a lot more acro yoga and the basics for yoga,” the pop star wrote in her caption. Nothing says a family vacation like an RV, Princess Diana died when Harry was just 12 years old, It's looked — and felt — like a whole different world as we've been social distancing and attempting to keep each other safe, WHEN SHE CONVINCED US TO DANCE LIKE NO ONE'S WATCHING, WHEN SHE WORKED OUT TO ANOTHER POP ICON'S MUSIC, WHEN SHE STUCK OUT HER TONGUE — AND HER INCREDIBLE ABS, WHEN SHE CASUALLY SHOWED OFF HER WASHBOARD ABS, WHEN SHE GOT HER SWEAT ON TO ONE OF HER OWN SEXY SONGS, WHEN SHE WORKED OUT WITH THE PERFECT SMOKEY EYE, WHEN SHE SHOWED OFF HER SPLIT — AND THOSE THIGH MUSCLES, WHEN SHE ADMITTED SHE DOESN'T ALWAYS LOVE THE GYM, WHEN SHE HELD A HALF SPLIT FOR THE MANNEQUIN CHALLENGE, WHEN SHE PRETENDED SHE WAS STARRING IN A MUSICAL, WHEN SHE STOOD ON HER BOYFRIEND'S SHOULDERS, WHEN SHE LIFTED A BARBELL WHILE LISTENING TO 'FERGALICIOUS', WHEN SHE DID A SPLIT WITH HER LITTLE HELPER, WHEN SHE SHARED HER ANTI-BULLYING MESSAGE & ABS AT THE SAME TIME, WHEN SHE BECAME A PART-TIME YOGA INSTRUCTOR, WHEN SHE SAVED HER MOM DURING A HIKING TRIP, See All the Celebs Taking RV Trips This Summer, The Sweetest Photos of Princes Harry with Diana, From Empty Streets to Virtual Weddings: What Life Has Looked Like During the Coronavirus Pandemic. Just a few days into 2020, and Britney Spears is already working toward her New Year’s resolutions. Why invest in a Pilates machine if you have a really cute boyfriend to work out — err — on? said that "winter is coming," so she "needs to get in my skinny jeans." RELATED: Britney Spears' Abs Are on Full Display In Her Newest Workout Video. Hero. she grounds me and helps me find my feet and always opens my mind when I step outside …. Health.com may receive compensation for some links to products and services on this website. this link is to an external site that may or may not meet accessibility guidelines. SJN says: 10 Fri . But still enjoyed it! I really like the moves! Aside from yoga, Spears is also determined to do more cardio in the form of running—something she said she did as a teenager. In a video posted on Instagram she showed off a variety of her moves -- including a yoga flow (from Downward-Facing Dog to Upward-Facing Dog) and other yoga poses like Child's Pose and Cobra Pose, along with variations on free-weight lifts.
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