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meenal nigam yoga

//meenal nigam yoga

meenal nigam yoga

Swar Sadhana not only helps to culture an individual’s voice, but also helps to activate the 8 major chakras. Justbe Cafe, 383/31, 13th Cross Road, Sadashivnagar, Bengaluru 80, Monday – Thursday: 11:00 AM – 10:00 PM All Rights Reserved. Sai is the founder of HoJoYoga, a popular yoga centre in North Bangalore and is affiliated to Indian Yoga Association, to promote holistic wellness and ancient Indian culture and yogic wisdom. Very Poor, Rating Good Meenal Nigam comes from a family of musicians and she has always been inclined toward the spiritual aspect of music/sound. Your rating Best wishes to all students. Through the years, women from different generations and locations have proven their strength and independence. Her own practice is strong and beautiful and she effortlessly conveys the power of a daily saadhana with every class and workshop that she teaches. My sister Meenal Nigam, a Nada Yoga specialist, is a very self made and self contained lady who wouldn't want her brother to publicize her work.. In memory of Manjiri Rajopadhye whose inimitable spirit and ability to love unconditionally, set us on our journey to bring holistic forms of healing and living to everyone. In this healing lineage, a crystal gets transmitted into the heart of the healer. See you soon, Katja xx. Ashtanga yoga creates heat in the body and strengthens the body while stilling the mind. Yogrishi Sai’s goal is to conduct classes and help people practice at the comfort of your home with relaxing and Therapeutic Asanas, Pranayama and Meditation. I work as a conduct or mediator for the consciousness to flow into the healee. All Healers; Search Holistic Healers by Therapy; Acupressure; Acupunture; Art Therapy; Ayurveda; Bach Flower; Craniosacral; Crystal Healing Yoga Therapy I teach one-on-one Yoga Therapy. But this is for people who wanna benefit front the spiritual aspect of sound and music. Yoga is a journey to freedom, inner peace and happiness! Meenal Nigam is on Facebook. The tension manifests, if not released, in our physical body in the form of different diseases. Being in the presence of an advanced teacher like Shimon, purifies your body & mind, raises your frequency of energy and lifts your consciousness to a higher state. She began training early-on in the Satyananda tradition of yoga and took several years to practice the tradition on herself. Thank you Mirja for the wonderful work you do and for the warm hearted person you are. This class can be described as a moving meditation on the different parts of our body in perfect synchronisation with the breath. Meenal Healing Meenal Healing (Transformative Reiki) combines the gentle and motherly warm energies of Gaia with the powerful transformative energies and the pure intelligence of divine consciousness. 1. Yoga Nidra is a way to release these deep rooted tensions layer by layer. Yoga Nidra has the power to transform one’s personality. If you have any questions, need help using the site, signing up, or if you would like to advertise with us, please get in touch - we would love to hear from you! The knowledge of Nada Yoga came to her in 2016 and coming from a family of Musicians, she was naturally inclined to practice and propagate Nada Yoga, ‘The Yoga of Sound’. You must have Javascript enabled to use this form. Please sign up to my newsletter to keep abreast of the AfroBuddha Yoga news and events. Join Facebook to connect with Meenal Nigam and others you may know. Average This works as an amplifier for high-frequency transformative energies and universal consciousness and makes this healing modality very powerful. Transformative Reiki supports the whole human being to come into balance and to evolve to states of higher consciousness. She now enthusiastically shares this knowledge with spiritual aspirants and householders from all over the country. She hopes to spread this knowledge to take this knowledge to every household so that the world awakens to a new but ancient principles of sound vibrations. This class combines the relaxing and stretching principles of Yin Yoga with the playful and energizing aspects of a Vinyasa Flow practice. Everyone is able to attend this class! She got initiated into the Satyananda Yoga by her Guru Swami Niranjanananda in 2015. To keep abreast of the AfroBuddha news and events, please see our schedule below, contact me for further info and sign-up to our newsletter. I enjoy the more physical aspects of Ashtanga Vinyasa Flow, in the same way that I love the gentleness of Restorative and Therapeutic Yoga; including the combination of both in Yin Vinyasa. Sound Meditation Using sound and breath the body relaxes into itself and becomes a fertile ground for calmness, clarity, healing and transformation. Email us - hello@holistica.net. This turning inwards toward is essential for feeling and listening inside. To prevent automated spam submissions leave this field empty. Events; Recommended Healers. He is a well-renowned yoga scholar-practitioner-mentor, highly skilled, and a leading yoga teacher belonging to the lineage of Sri Krishnamacharya. She began imparting the gained knowledge to … I agree to the T&C and Practitioner Contract, Recieve relevant offers and promotional communication from Thinck, Meenal Nigam is a Yoga Therapist since 2004. We welcome you to this space to join us for a yoga class, sound meditation. Meenal was fortunate to learn Swara Yoga, ‘ The science of Brain Breathing’ from Swami Charan in Rishikesh. 1. Rate… It focusses on creating deep body experiences and supports a letting go of old trauma and patterns that we carry in our physical body. I’m also available for one-on-one classes, using any of my techniques or practises. It has the power to release deep rooted trauma out of our cellular memory, bringing our cells and our whole system into balance. 2. Designed by Jamieson Design. “Awakening should always be lived and integrated into one’s life, as it is pointless if it stays dormant in the mind and creates just the “story“ of being awake.“ I also teach this healing modality for the light to be spead. I also believe in hands-on adjustments: our body has memory and brought into the correct posture, it will remember. In July 2017, we opened our doors of the beautiful AfroBuddha School of Yoga & Meditation in Bloubergrant, Cape Town. Meenal has 5 jobs listed on their profile. One could say that Yoga Nidra cleanses your body, mind and spirit. Sound Therapy Using Tibetan Singing Bowls, Crystal Bowls, Gongs, Windchimes and Tuning Forks on and around your body. Rate… This practice of yoga in silence gives you the opportunity to turn your awareness fully to your breath and body sensations, without being distracted by the teacher’s voice and instructions. See the complete profile on LinkedIn and discover Meenal’s connections and jobs at similar companies. Time: 8:00 a.m. – 12:00 p.m.  &  2:00 p.m. – 6:00 p.m. I love classes where an intention is set, this can assist you to a deeper understanding of who you are. With the sound and vibrations penetrating the body, it relaxes into itself and becomes a fertile ground for calmness, clarity, healing and transformation. Integral Yoga, Quantum Healing & Holistic Wellness, The Way Of Water for Crystalline Living Workshops, REGRESSIONAL HYPNOSIS (including body memory work), Shamanic Journeying, Cacao and Reiki virtual energy medicine retreat, Water, Tears & Praise-Accessing the wisdom of water, "AquaEarth" Thula Thula Elephant and Ponta do Ouro Wild Dolphin Retreat. She is an incredible teacher - knowledg ... eable, dedicated, caring, and invested in community. Maintained by Media Machine. View Meenal Nigam’s profile on LinkedIn, the world's largest professional community. Get found on Google and have your own professional space on the web by joining the number ONE holistic community, events and practitioner portal. Students are encouraged to feel connected with their bodies and to experiment with subtle variations in each posture, which makes a big difference for participating joints and muscles and for the flow of energies. 4. I commenced my Advanced Teacher Training with Shimon Ben Avi in 2016, and have completed three of the four modules. The Nada yoga course combines the wisdom of the ancient scriptures and the modern scientific approach towards sound as the basis of all life forms. Meenal Nigam comes from a family of musicians and she has always been inclined toward the spiritual aspect of music/sound. All rights reserved. The Asana practise balances the physical body and subtle energies, preparing the practitioner for stepping into pranayama and meditation. My classes are filled with love, ancient wisdom and healing energies. Yoga Teacher, Mirja Meenal, offers Ashtanga Yoga at Affrobuddha Yoga in Cape Town. April 7 onwards (Tue & Wed) : Let Food be thy medicine. Very Poor. Events in April. A therapeutic yoga session is specially formulated according to your needs and will always include; Asana (yoga poses), Pranayama (breathing exercises) and deep relaxation methods (like Yoga Nidra or healing sounds). She began training early-on in the Satyananda tradition of yoga and took several years to practice the tradition on herself. Contact her at: meenalspace@gmail.com, Therapy for: All Mind, Body & Soul Healing. Not that bad It has the power to release deep rooted trauma out of our cellular memory, bringing our cells and our whole system into balance. Average 3. Today, women have made amazing contributions in the business world, government, the army and many more sectors around the globe. I started on my path of teaching yoga in 2010 with a 240 Hour Ashtanga Primary Series Teacher Training with Jim Harrington in Cape Town. for working on specific topics in yoga (like preparing and learning a headstand for example) or you may bring a small group of people with similar needs where I could teach a personalised yoga class. Good If we start to feel the most subtle physical and energetic sensations, release, purification, and transformation are happening. For the ones who wanna dwell deeper into music. Meenal means “precious gemstone”. Meenal Healing Meenal Healing (Transformative Reiki) combines the gentle and motherly warm energies of Gaia with the powerful transformative energies and the pure intelligence of divine consciousness. 5. We store the tension in the muscular, emotional and mental system of our body so they get stored in different layers of our personality. Body, mind, and breath move together in perfect harmony. Yoga Nidra is part of every Yoga Therapy as it is a deep and extremely relaxing method to release tension and work on a specific resolution. In this class we flow in a playful way through yoga poses, energizing the body and detoxifying it by creating heat in the body. Friday – Sunday: 11:00AM – 11:00 PM, To make a ReservationCall: +91 80 48538672, 2020 JustBe Cafe ©. Yoga Nidra (Yogic Sleep): Yoga Nidra is a deep relaxation technique leading to meditation. Experience Melodious Mindfulness by joining our Nãda Yoga, The Sound of Manifestation workshop by Meenal Nigam and 12 complimentary sessions of Hatha Yoga.

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